Intellectual wellness encourages learning and inspires exploration. This module includes activities and resources to help you develop your intellectual wellness.
It is important to explore new ideas and perspectives in order to become more mindful and better-rounded. Having an optimal level of intellectual wellness inspires exploration. Intellectual wellness also stimulates curiosity, which is important because it motivates you to try new things and develop an understanding of how you see the relationship between yourself, others, and the environment.
Here are some activities that you can try to stimulate your mind:
Watch this video to learn about how to spark curiosity with hands-on experiments.